Wellness

The Wellness Training Library includes everything you need for both your managers who help to set up and manage a workplace wellness program–and your employees to learn about keeping themselves and their families healthy. Statistics show that keeping employees healthy can not only improve their quality of life–but it can also significantly impact your bottom line with reduced healthcare costs and absenteeism rates and improved employee morale and productivity.

View a printable list of this library's courses and descriptions

A Manager’s Role in Wellness

All About Nutrition

Avoiding Back Injuries

Avoiding Exposure to Bloodborne Pathogens

Balancing Work and Home

Creating a Successful Wellness Program: A Guide for Managers

Driver Wellness (INT)

Financial Wellness

Fitness for Everyone

Hazards of Smoking: How to Quit

Healthy Aging

Healthy Sleep Habits

Heart Health

Keeping Yourself and Your Family Healthy

Office Ergonomics

Office Ergonomics (Spanish)

Stress Management

Substance Abuse in the Workplace: What Employees Need to Know

Substance Abuse in the Workplace: What Supervisors Need to Know

Successful Weight Management

Wellness and You

What You Need to Know About Headaches